Mindset & Abundance Coach
Jessica Barnes
transform your life & business from the inside out
Helping you eliminate obstacles and reach your personal and professional goals, empowering you to step into your highest potential.
Guiding you towards a Life of Purpose, Positivity, and Lasting Change, making sure that your coaching experience is tailored to your unique story.
Certified Expertise
With specialized training in transformative methodologies, I am committed to providing expert
guidance on your journey.
Personalized Care
My empathetic approach ensures a deeply personalized experience, placing your well-being at the core of every coaching session.
lasting change
Powerful techniques that help you achieve tangible results. I focus on creating positive, lasting change in your life.
Hello, I am Jessica!
Your Trusted mindset & abundance Coach
I am here for you! Maybe you find yourself at a crossroads, feeling stuck, wrestling with self-doubt, overwhelmed by uncertainty.
The fire within you is undeniable, but there's a lingering question:
“Am I truly enough? Can I turn my dreams into reality?”
Yes! You are more than enough!
Your dreams are not just attainable but destined to flourish!
I've walked a similar journey, facing the twists and turns of life. As your guide, I don't just offer coaching; I extend a hand to join you in reshaping challenges into victories, uncovering your strengths, and turning your dreams into a thriving reality.
WhyTrust Me?
My Life’s Story
My personal journey has evolved into a source of strength and inspiration. The lessons learned from overcoming obstacles now infuse every aspect of my life. Professionally, as a coach, I bring a wealth of life experience and a profound understanding of transformation to those I guide.
My Core Values
I believe in the power of transformation. Every individual possesses the strength to overcome challenges and create a life they love. As your coach, I am honored to walk beside you on this journey of self-discovery, offering guidance, support, and a roadmap to your best self. I want a life that reflects the brilliance within you.
Free for subscribers
Dream Designer: Success by design
I'm thrilled to offer you my latest creation, "Dream Designer Success by Design," A comprehensive guide covering mindset transformation, overcoming limiting beliefs, effective goal setting, and productivity hacks.
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This e-book is not just a guide, it's a companion on
your path to a happier, healthier you.
the ultimate
wellness
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My Services
Areas of expertise
Each technique is tailored to address specific areas of growth and transformation. Crafted with precision, designed to meet you where you are and guide you to where you want to be.
Hypnosis and Emotional Freedom Technique (EFT) services are available
mindset and belief transformation
Rewiring the subconscious, releasing limiting beliefs, and fostering a positive mindset for personal empowerment.
emotional and energetic healing
Releasing stuck emotions and energy, reducing stress, and enhancing emotional well-being.
goal setting and achievement
Clarifying goals, creating future momentum, and fostering continuous personal growth.
behavioral change and habits
Transforming addiction, unproductive habits, establishing empowering behaviors, and achieving balance.
anchoring
Accessing desired emotions, releasing negative emotions, and maintaining a high vibrational energy.
root cause and deep transformation
Identifying and releasing root causes of limiting emotions and beliefs for profound, lasting change.
personal Development
Professional growth
Love & relationships
How it works
The 4 Easy Steps
1
Discovery Session
Begin with a personalized discovery session. We'll delve into your aspirations, challenges, and the vision you have for your life. This session lays the groundwork for a tailored coaching plan designed just for you.
2
Tailored Coaching
Based on your unique needs, we'll create a customized coaching plan. Whether you're focused on personal development, career growth, or wellness, this plan serves as your roadmap to success.
3
Weekly Coaching
Engage in weekly one-on-one coaching sessions where we dive into targeted discussions and strategies. These sessions provide a consistent space for growth, and actionable steps toward your goals.
4
Ongoing Support
Beyond our regular sessions, enjoy continuous support and reflection. Periodic check-ins, progress assessments, and unlimited email support ensure that you stay on track and navigate challenges with confidence.
Testimonials
What my clients have to say
about working with me
Lidia f.
“I had a great experience working with Jessica. Our discussions after taking the quizzes really helped me become more aware of the internal challenges I've been facing. I realized that I have a conflict between being a hyper-achiever and avoiding complex tasks and conflicts. This realization take a look further into these challenges in to understand myself better and effectively achieve my goals. The saboteur assessment was a valuable tool that helped me dig further into my daily struggles with self-growth and how I can overcome them with Jessica's coaching.
Sue c.
“When I started working with Jessica I was addicted to coffee. I had quit drinking it many times over the years for brief periods of time, but it was a daily struggle with constant cravings, and I always went back to it. I felt out of control and unable to give it up even though I knew it would make a significant difference in helping my gut feel better.
After just one session with Jessica my coffee cravings simply disappeared. I make coffee for my husband, and it doesn’t even tempt me like it used to. The desire has simply vanished and I’m so thankful I reached out for help with this problem.
If you have a habit you’ve tried to stop without success, working with Jessica is the solution you need.”
Nina H.
"I loved working with Jessica! She was able to listen deeply and hone in on limiting beliefs that were holding me back, ones I wasn't even aware of! I loved the techniques she used - I feel more empowered & excited about my business, and have already started to see shifts in the direction of the goals I have set for myself. Thank you, thank you! I will definitely be working with Jessica again soon!"
Jahleane D.
“Before working with Jessica, I had some subconscious blocks that always lingered around but I was never really able to get to the root of. This was stopping me from being productive and consistent with my work. Immediately when I met Jessica, I picked up on her expert energy and ability to ask all the right questions to get to the root of the problem. There was an immediate shift - I don't identify with any of the subconscious blocks I had anymore. With one session, I am posting consistently and making real strides in my business. I cannot thank Jessica enough or recommend her enough. If you were on the fence about booking a call with her, RUN to do it, don't walk.
Olga S.
I felt stuck by repeating old and very reactive behavioral patterns that were affecting my company’s performance. The emotions I felt at that time were fear, anger, frustration, anguish, and despair.
I wanted to get out of that very unpleasant and unproductive situation to have clear and objective goals. With Jessica’s guidance she helped me to feel confident, empowered, to become GRATEFUL, aware, determined, and above all GRATEFUL. I also learned how to breathe to be calmer.
I would Absolutely! recommend her program because with her guidance I have been able to break those old patterns and attract the type of client that I always wanted.
I’m happy to work with Jessica because of the outline of her program.
If you’re thinking about working with Jessica, go for it with an open mind, and heart and you will notice the changes immediately!
Brittney H.
Working with Jessica has been an absolute pleasure. Her energy is truly contagious. Jessica provided a supportive space for me as I navigated through my emotions, guiding me step-by-step in releasing them. She is calm, kind, and compassionate, creating a safe environment where you can be yourself without fear of judgment. Jessica, I am deeply grateful for the time and patience you gave me to work through emotions that had been holding me back.
If you have the honor of being coached by Jessica, you will leave her presence transformed. Her knowledge, heart, and passion for helping people step into their best selves and live authentically are invaluable.
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Get all the details
FAQ - Frequently
asked Questions
How does coaching work?
Coaching involves personalized sessions, goal-setting, and strategies for growth. It's a collaborative process where a coach guides you toward achieving your aspirations and overcoming challenges.
How long are your sessions?
Sessions typically last 60-90 minutes, ensuring ample time for discussion, goal-setting, and personalized guidance. The duration provides a focused and impactful coaching experience.
Is coaching for specific goals?
No, coaching is versatile. Whether it's personal development, career transitions, or wellness, coaching adapts to your unique goals. It's about empowering you to thrive in all aspects of life.
What makes you unique?
My coaching is tailored, empathetic, and results-driven. I focus on your individual needs, providing a holistic approach to personal development, career growth, and overall well-being.
Can I choose multiple focuses?
Absolutely! My coaching is flexible to address various aspects—personal, career, wellness. We'll collaborate to create a tailored plan that aligns with your multifaceted goals.
How often should I schedule?
Frequency depends on your needs. Weekly sessions are common initially, then we adjust based on progress. Consistency enhances the coaching impact, ensuring sustained growth and development.
Mindset & Abundance Coach
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Let’s get to know each other!
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